Use your air-fryer to make this British classic. Choose white fish such as cod, haddock or basa, and serve with mushy peas and tartar sauce Ingredients: Directions: Nutrition per serving:
Lemon butter baked white fish with shredded hispi cabbage
Eat like an athlete with this fish dish that delivers four of your five-a-day. A good balance of carbs and protein, it’s a tasty and nutritious meal Ingredients: Directions: Nutrition […]
Mini hasselbacks with soured cream, dill & pink pickled onions
Top these mini hasselbacks with soured cream, pink pickled onions and dill for easy finger food. They’re ideal for parties and buffets Ingredients: Directions: Nutrition per serving:
Katsu aubergine noodles
Use lentil noodles in this dish for extra protein, or swap for rice if you prefer. The ginger really makes the recipe, so don’t be tempted to use less Ingredients: […]
Chicken parmesan burgers with rocket pesto
Take your chicken burgers to the next level with a crispy garlic and herb breadcrumb coating, melted mozzarella and rocket pesto Ingredients: Directions: Nutrition per serving:
Feel-good pasta soup
Try our take on comforting pasta e ceci. Seasoning is key, and a drizzle of good olive oil and a scattering of hard, sharp cheese will really bring it to […]
Roasted red pepper pasta
Use silken tofu to make the creamy dairy-free pasta sauce in this vegan dish. Don’t be tempted to use firm tofu, as it won’t work in the same way Ingredients: […]
Warm trout & melon salad with lime & chilli dressing
Serve up this mouthwatering melon salad in summer. Tossed in a chilli lime dressing and topped with omega-rich trout, it’s perfect on balmy days Ingredients: Directions: Nutrition per serving:
Green chicken salad
Serve this chicken salad as an accompaniment to a summer feast, or as a standalone dinner with toasted sourdough Ingredients: Directions: Nutrition per serving:
Spicy cucumber & watermelon salad
Up your salad game with this noodle, cucumber and watermelon salad in a punchy dressing, topped with peanuts. It works as a standalone dish or summer barbecue side Ingredients: Directions: […]